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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:2d714225-7e32-414a-9430-c2405780dcf5
SEQUENCE:0
DTSTAMP:20261111T150545Z
DTSTART;TZID=America/New_York:20221205T190000
DTEND;TZID=America/New_York:20221205T200000
SUMMARY:Managing Stress & Building Resilience
LOCATION:Virtual\nVirtual
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual;X-APPLE-RADIUS=10;
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GEO:43.3358008;-79.7899909
DESCRIPTION:Restore inner calm and balance.\nhttps://bpl.libnet.info/event
 /7534598
X-ALT-DESC;FMTTYPE=text/html:<p>Registered psychotherapist and mental heal
 th counsellor\, Ingrid Sun explains how stress impacts our physical\, ment
 al\, and psychological well-being. Learn how to recognize warning signs of
  stress\, cope better with stressful situations\, and build resilience.</p
 >\n<p>Presented in partnership with Centre for Skills Development</p>\n<h5
 >Attending Online</h5>\n<p>Registration closes 60 minutes before the progr
 am begins. You can access Zoom on your computer\, through the Zoom app on 
 your device\, or by calling in. To attend the program on the phone\, pleas
 e register and we'll provide the information you need to listen in.</p>\n<
 p><a href="https://www.bpl.on.ca/zoom">How to Zoom instructions</a></p>\nh
 ttps://bpl.libnet.info/event/7534598
URL;VALUE=URI:https://bpl.libnet.info/event/7534598
ATTACH:https://static.libnet.info/images/events/bpl/2212-stress.png
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