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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Broward County Library
X-WR-CALNAME:Broward County Library
BEGIN:VEVENT
UID:c9bf89da-172c-4d02-a693-454d77cf99b9
SEQUENCE:0
DTSTAMP:20260717T101253Z
DTSTART;TZID=America/New_York:20230213T130000
DTEND;TZID=America/New_York:20230213T150000
SUMMARY:A Matter of Balance
LOCATION:Davie/Cooper City Branch\nDavie/Cooper City Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Davie/Cooper City Branch;X
 -APPLE-RADIUS=10;X-TITLE=Davie/Cooper City Branch:geo:26.0640705,-80.25567
 41
GEO:26.0640705;-80.2556741
DESCRIPTION:An award-winning program for Ages 60 and older\, that emphasiz
 es practical strategies designed to manage falls and increase activity lev
 els. .\nhttps://broward.libnet.info/event/7761449
X-ALT-DESC;FMTTYPE=text/html:<p>Many older adults experience concerns abou
 t falling and\, as a result\, restrict their activities.&nbsp\; This progr
 am was adapted from Boston University Royal Center by Maine's Partnership 
 for Healthy Aging. A Matter of Balance uses practical coping strategies to
  reduce the fear of falling and to diminish the risk of falling\, includin
 g group discussions\, mutual problem solving\, exercises to improve streng
 th\, coordination</p>\n<p>PARTICIPANTS WILL LEARN TO:</p>\n<p>&middot\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; View Falls as Contro
 llable</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\; Set Goals for Increasing Activity</p>\n<p>&middot\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Make Changes to Reduce Fall Risks
  at Home</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\; Exercise to Increase Strength and Balance</p>\n<p>WHO SHOULD ATTE
 ND?</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\; Anyone&nbsp\; (60+)&nbsp\;&nbsp\;&nbsp\;Concerned About Falls&nbsp\;</
 p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; A
 nyone&nbsp\; (60+)&nbsp\;&nbsp\;&nbsp\;Interested in Improving Balance\, F
 lexibility\, and Strength</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\; Anyone&nbsp\; (60+)&nbsp\;&nbsp\;&nbsp\;Who Has 
 Fallen in the Past</p>\n<p>&middot\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\; Anyone&nbsp\; (60+)&nbsp\;&nbsp\;&nbsp\;Who Has Restric
 ted Activities because of Falling Concerns</p>\n<p>&nbsp\;</p>\nhttps://br
 oward.libnet.info/event/7761449
URL;VALUE=URI:https://broward.libnet.info/event/7761449
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