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NAME:Bexley Public Library
X-WR-CALNAME:Bexley Public Library
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UID:5b46fa9b-3a92-4048-9117-4b629a29795f
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DTSTAMP:20260727T164814Z
DTSTART;TZID=America/New_York:20230308T190000
DTEND;TZID=America/New_York:20230308T200000
SUMMARY:Introduction to Qigong 
LOCATION:Bexley Public Library\nBexley Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bexley Public Library;X-AP
 PLE-RADIUS=10;X-TITLE=Bexley Public Library:geo:39.95674,-82.934339
GEO:39.95674;-82.934339
DESCRIPTION:Qigong is a main branch of Chinese Medicine. It is the prac
 tice of cultivating the body’s energy. Join us for simple\, self-em
 powering exercises for bringing the emotions and body into balance. .\nhtt
 ps://bexley.libnet.info/event/7844306
X-ALT-DESC;FMTTYPE=text/html:<p>Qigong is a main branch of Chinese Medicin
 e. It&nbsp\;is the practice of accumulating\, circulating and cultivating 
 the body&rsquo\;s energy. This practice&nbsp\;offers simple\, easy to lear
 n\, self empowering exercises&nbsp\;for bringing your emotions and body in
 to balance.&nbsp\;These&nbsp\;varied exercises can be lifting and energizi
 ng or calming and sedating so you can tailor your daily practice to what i
 s needed in the moment. When practiced regularly with conscious breathing 
 and mindful awareness\, qigong stimulates the body&rsquo\;s inherent heali
 ng energy and fosters its healthful flow throughout the body.</p>\n<p><str
 ong>Speaker Bio</strong></p>\n<p>Rebecca Ness\, LAc\, OM is the owner of M
 onarch Acupuncture &amp\; Herbs in Bexley\, Ohio. Rebecca integrates many 
 healing modalities including acupuncture\, herbs\, moxibustion\, cupping\,
  Shiatsu massage\, Qigong\, nutritional counseling and supplements. Rebecc
 a received her&nbsp\;MS in Chinese medicine from The&nbsp\;American Colleg
 e of Traditional Chinese Medicine&nbsp\;in San Francisco\, California and 
 completed a seven year internship with Dr. Robert Johns in Berkeley\, Cali
 fornia. She is licensed by the State of&nbsp\;Ohio as well as California a
 nd holds a&nbsp\;national diplomate status&nbsp\;in East Asian medicine. R
 ebecca doesn&rsquo\;t treat symptoms\, she treats people. Listening to her
  patients is the most important tool she uses in her acupuncture practice.
  Rebecca offers consistent\, nurturing\, attentive care in her quest to he
 lp patients find balance and whole health in their bodies and minds. She b
 elieves that helping individuals to feel healthy\, both mentally and physi
 cally\, supports them in living their ideal life. She believes that when e
 ach person is living at their best level\, then we can thrive as a communi
 ty and as a society. Some commonly treated ailments include: stress\, inso
 mnia\, anxiety\, smoking cessation\, digestive issues\, headaches\, back p
 ain\, allergies\, colds\, menopausal discomfort and long Covid. Learn more
  about Rebecca:&nbsp\;monarchacupunctureandherbs.com</p>\nhttps://bexley.l
 ibnet.info/event/7844306
URL;VALUE=URI:https://bexley.libnet.info/event/7844306
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