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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:c3bd6d4c-8cc8-4511-a568-851d7184be20
SEQUENCE:0
DTSTAMP:20260715T135606Z
DTSTART;TZID=America/New_York:20230215T140000
DTEND;TZID=America/New_York:20230215T150000
SUMMARY:Journaling for Resilience & Inner Strength
LOCATION:Virtual\nVirtual
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual;X-APPLE-RADIUS=10;
 X-TITLE=Virtual:geo:43.3358008,-79.7899909
GEO:43.3358008;-79.7899909
DESCRIPTION:Increase your well-being through journaling.\nhttps://bpl.libn
 et.info/event/7877646
X-ALT-DESC;FMTTYPE=text/html:<p>LIVE via ZOOM&nbsp\;</p>\n<p>In this works
 hop\, Lynda Monk will help you discover how to use journaling to increase 
 your resilience in effective\, creative and self-caring ways. Resilience i
 s our ability to bounce back during times of disruptive change and adversi
 ty. Resilience is both a skill set and a way of being. It helps you tap in
 to your inner strength and your flexibility too.</p>\n<p>No prior journali
 ng experience is required to benefit from this webinar. Please bring a pen
  and a notebook or journal.</p>\n<p>Borrow <a href="https://burlington.bib
 liocommons.com/v2/record/S194C312724">Writing Alone Together</a>\, co-auth
 ored by Lynda Monk\, from our collection.</p>\n<h5>About the Presenter</h5
 >\n<p>Lynda Monk\, MSW\, RSW\, CPCC is a Registered Social Worker\, Certif
 ied Life Coach\, and the Director of the International Association for Jou
 rnal Writing &ndash\; IAJW.org. Lynda is co-editor of two books including 
 <em>Transformational Journaling for Coaches\, Therapists\, and Clients: A 
 Complete Guide to the Benefits of Personal Writing</em> and the<em> The Gr
 eat Book of Journaling: How Journal Writing Can Support a Life of Wellness
 \, Creativity\, Meaning and Purpose.</em></p>\n<h5><strong>Attending onlin
 e</strong><strong></strong></h5>\n<p>Registration closes 60 minutes before
  the program begins. You can access Zoom on your computer or device throug
 h the Zoom app\, or by calling in. To attend the program on the phone\, pl
 ease register and we'll provide the information you need to listen in.</p>
 \n<p><a href="https://www.bpl.on.ca/zoom">How to Zoom instructions</a> &nb
 sp\;</p>\nhttps://bpl.libnet.info/event/7877646
URL;VALUE=URI:https://bpl.libnet.info/event/7877646
ATTACH:https://static.libnet.info/images/events/bpl/journaling.jpg
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