Yoga as Playtime - There are a variety of ways that play helps children to learn whether in a school setting. School s is a place filled with playful activities which encourage growth and dev elopment socially\, educationally and emotionally. Incorporating yoga in w ith activities as a form of play can help children to increase: gross and fine motor skills\, brain development\, balance and coordination\, strengt h and flexibility. Yoga activities also promote team work\, friendships\, caring and imaginative play.
\nKatie's Young Yogi themed class inclu des \;dance\, play and a craft to take home. \;
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Yoga
class theme: Kindness with Family
Craft: f
amily frame \; \;
Mission Statement - \; \;At Katie's Kids Yoga our m ission is to provide a child based yoga and mindfulness practice that inco rporates movement and SEL (social and emotional learning) that supports ch ildren of all ages and their needs. \;The goal is to provide strategie s to children \;in unique ways to successfully manage emotions\, buil d healthy social interactions\, improve self esteem and confidence and hav e a better understanding of self. \; \;We believe the benefits of yoga\, movement \;and mindfulness will help bring children together t o create a community that is filled with \;awareness\, kindness\, inc lusion\, and empowerment. \;We incorporate arts and crafts\, energizin g music\, relaxation techniques\, \;dance\, movement and more! \;
\nPreschool\; Attendance (20) * class size is limited due to room s pace needed \;
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