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NAME:Burlington Public Library
X-WR-CALNAME:Burlington Public Library
BEGIN:VEVENT
UID:1241a77a-c649-42e8-a6ce-d84f46928d64
SEQUENCE:0
DTSTAMP:20260716T031035Z
DTSTART;TZID=America/New_York:20230406T130000
DTEND;TZID=America/New_York:20230406T153000
SUMMARY:WRAP: Wellness Recovery Action Plan
LOCATION:Tansley Woods\nTansley Woods
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tansley Woods;X-APPLE-RADI
 US=10;X-TITLE=Tansley Woods:geo:43.3822208,-79.8003122
GEO:43.3822208;-79.8003122
DESCRIPTION:A  7-week Wellness Workshop.\nhttps://bpl.libnet.info/event/81
 68654
X-ALT-DESC;FMTTYPE=text/html:<p>Participants are expected to attend all se
 ven sessions.</p>\n<p>Are you ready to make positive changes in the way yo
 u feel and react to life&rsquo\;s stressors? In this workshop\, create a p
 lan specifically for your needs that supports your wellness in ways that w
 ork for you.</p>\n<p>Topics covered:</p>\n<ul>\n<li>Develop a wellness too
 lbox</li>\n<li>Identifying stressors</li>\n<li>Recognize early warning sig
 ns</li>\n<li>Create a daily maintenance plan to support well-being</li>\n<
 li>Explore lifestyle changes that support ongoing wellness</li>\n<li>Recon
 nect with the possibility that there are no limits to recovery and wellnes
 s</li>\n</ul>\n<p>Presented in partnership with Canadian Mental Health Ass
 ociation</p>\n<p>There are two ways to register to attend:</p>\n<ul>\n<li>
 Email <a href="mailto:peermentors@cmhahrb.ca">peermentors@cmhahrb.ca</a> a
 nd include a phone number where you can be contacted to complete the regis
 tration.</li>\n<li>Call 905.691.3855</li>\n</ul>\nhttps://bpl.libnet.info/
 event/8168654
URL;VALUE=URI:https://bpl.libnet.info/event/8168654
ATTACH:https://static.libnet.info/images/events/bpl/healthy-aging.jpg
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