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NAME:Lemont Library
X-WR-CALNAME:Lemont Library
BEGIN:VEVENT
UID:b4cf19d1-af58-48e0-88f5-db6d475a3076
SEQUENCE:0
DTSTAMP:20260717T150332Z
DTSTART;TZID=America/Chicago:20230412T190000
DTEND;TZID=America/Chicago:20230412T200000
SUMMARY:Wellness Wednesdays
LOCATION:Lemont Public Library\nLemont Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lemont Public Library;X-AP
 PLE-RADIUS=10;X-TITLE=Lemont Public Library:geo:41.6578597,-88.0038179
GEO:41.6578597;-88.0038179
DESCRIPTION: .\nhttps://lemontlibrary.libnet.info/event/8172306
X-ALT-DESC;FMTTYPE=text/html:<p>Dig into the relationship between nutritio
 n\, stress\, and mental wellness. You will learn practical tools and acces
 sible self-care strategies to reduce stress and anxiety. Emily will introd
 uce specific ingredients and simple recipes to support a healthy nervous s
 ystem and balanced mood.</p>\n<p></p>\n<p>Join Emily Szajda\, author\, che
 f\, yoga/ meditation instructor\, and sports nutritionist\, who left &ldqu
 o\;Corporate America&rdquo\; for an entrepreneurial life focused on findin
 g work/life balance.</p>\nhttps://lemontlibrary.libnet.info/event/8172306
URL;VALUE=URI:https://lemontlibrary.libnet.info/event/8172306
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