BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:4ef76e8b-9a2d-4e10-8386-b3634c920bda
SEQUENCE:0
DTSTAMP:20260717T035734Z
DTSTART;TZID=America/Chicago:20230724T100000
DTEND;TZID=America/Chicago:20230724T104500
SUMMARY:Ageless Grace (Brain & Body Fitness) - Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Work out your brain as well as your body in this fun\, creativ
 e\, and playful chair exercise program. Signup required for each in-person
  session. Signup for this session begins on June 15..\nhttps://tinley.libn
 et.info/event/8241531
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Join us for this fun\, creative\, 
 and playful chair exercise program that works out your brain as well as yo
 ur body. Signup required for each in-person session. Signup for this sessi
 on begins on June 15.</strong></p>\n<p>Ageless Grace (Brain &amp\; Body Fi
 tness) is a fun\, creative\, and playful exercise program that works out y
 our brain as well as your body. This innovative program is composed of 21 
 simple tools for lifelong comfort and ease that can be practiced anywhere.
  We will lubricate our joints\, strengthen our muscles\, exercise our brai
 ns and improve our flexibility\, hand-eye coordination\, balance\, breath\
 , and tickle our funny bone. The movements are organic and spontaneous - n
 o need to learn any special choreography. Come and experience this brain a
 nd body-boosting class and feel younger with every workout! Exercises done
  in a chair.</p>\n<p>A waiver must be signed prior to participating in any
  summer Ageless Grace sessions.</p>\n<p>Below is a link to a Ted Talk expl
 aining the Ageless Grace program. You may find it beneficial to view befor
 e taking the class.</p>\n<p><a href="https://www.youtube.com/watch?v=cXTpL
 gtH60Y">Changing Your Brain Can Be As Simple As Child?s Play</a> | Denise 
 Medved | TEDxTryon</p>\n<p></p>\n<p><strong>Speaker Bio: </strong>Christin
 e Duba\, certified educator of the Ageless Grace program</p>\n<p>&nbsp\;</
 p>\nhttps://tinley.libnet.info/event/8241531
URL;VALUE=URI:https://tinley.libnet.info/event/8241531
ATTACH:https://static.libnet.info/images/events/tinley/ongoing-ageless-gra
 ce-com.jpg
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END:VCALENDAR