BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Tinley Park Public Library
X-WR-CALNAME:Tinley Park Public Library
BEGIN:VEVENT
UID:5713c3e3-8c5b-4653-abb3-354b06e702cc
SEQUENCE:0
DTSTAMP:20260825T061804Z
DTSTART;TZID=America/Chicago:20230814T100000
DTEND;TZID=America/Chicago:20230814T104500
SUMMARY:Ageless Grace (Brain & Body Fitness) - Attend In Person
LOCATION:Tinley Park Public Library\nTinley Park Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library
 ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81
 0577
GEO:41.561934;-87.810577
DESCRIPTION:Work out your brain as well as your body in this fun\, creativ
 e\, and playful chair exercise program. Signup required for each in-person
  session. Signup for this session begins on July 15..\nhttps://tinley.libn
 et.info/event/8241784
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Join us for this fun\, creative\, 
 and playful chair exercise program that works out your brain as well as yo
 ur body. Signup required for each in-person session. Signup for this sessi
 on begins on July 15.</strong></p>\n<p>Ageless Grace (Brain &amp\; Body Fi
 tness) is a fun\, creative\, and playful exercise program that works out y
 our brain as well as your body. This innovative program is composed of 21 
 simple tools for lifelong comfort and ease that can be practiced anywhere.
  We will lubricate our joints\, strengthen our muscles\, exercise our brai
 ns\, and improve our flexibility\, hand-eye coordination\, balance\, breat
 h\, and tickle our funny bone. The movements are organic and spontaneous\,
  no need to learn any special choreography. Come and experience this brain
  and body-boosting class and feel younger with every workout! Exercises do
 ne in a chair.</p>\n<p>A waiver must be signed prior to participating in a
 ny summer Ageless Grace sessions.</p>\n<p>Below is a link to a Ted Talk ex
 plaining the Ageless Grace program. You may find it beneficial to view bef
 ore taking the class.</p>\n<p><a href="https://www.youtube.com/watch?v=cXT
 pLgtH60Y">Changing Your Brain Can Be As Simple As Child's Play</a> | Denis
 e Medved | TEDxTryon</p>\n<p></p>\n<p><strong>Speaker Bio:</strong>&nbsp\;
 Christine Duba\, certified educator of the Ageless Grace program</p>\n<p>&
 nbsp\;</p>\nhttps://tinley.libnet.info/event/8241784
URL;VALUE=URI:https://tinley.libnet.info/event/8241784
ATTACH:https://static.libnet.info/images/events/tinley/ongoing-ageless-gra
 ce-com.jpg
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END:VCALENDAR