BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Deerfield Public Library X-WR-CALNAME:Deerfield Public Library BEGIN:VEVENT UID:3bbc6363-feb6-4758-907a-1fdcb2fe2d83 SEQUENCE:0 DTSTAMP:20260718T063911Z DTSTART;TZID=America/Chicago:20230616T143000 DTEND;TZID=America/Chicago:20230616T153000 SUMMARY:Summer Solstice Yoga and Mindfulness LOCATION:Deerfield Public Library\nDeerfield Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Deerfield Public Library;X -APPLE-RADIUS=10;X-TITLE=Deerfield Public Library:geo:42.1694646,-87.84691 79 GEO:42.1694646;-87.8469179 DESCRIPTION:With the approaching Summer Solstice\, our bodies naturally ad apt to enjoy the longer sun-filled days ahead. Explore gentle movement and yoga stretches to stimulate the mind and body..\nhttps://deerfield.libnet .info/event/8274212 X-ALT-DESC;FMTTYPE=text/html:

We will focus on breath awareness and mind fulness techniques to develop peace and stability in our busy lives. No pr ior yoga experience is necessary.

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Judy Roin is a Registered Yoga T herapist with over 20 years of teaching experience. She has specialty cert ifications in Accessible Yoga\, Yoga For Healthy Aging\, Yin Yoga\, and Re storative Yoga. She currently teaches group and private classes\, as well as works with Family Services of Glencoe with its Senior Group.

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