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NAME:Gail Borden Public Library 
X-WR-CALNAME:Gail Borden Public Library 
BEGIN:VEVENT
UID:72cdc792-a2fe-4c41-80a5-b490c0e957a4
SEQUENCE:0
DTSTAMP:20260715T203147Z
DTSTART;TZID=America/Chicago:20230921T190000
DTEND;TZID=America/Chicago:20230921T200000
SUMMARY:What’s Your Beat? 
LOCATION:Virtual\nVirtual
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DESCRIPTION:Explore the effect music has on our health & how different tem
 pos & types of music might make us feel. Taught by Northwestern Medicine e
 xercise physiologist & classically trained piano teacher.\n.\nhttps://gail
 borden.libnet.info/event/8503527
X-ALT-DESC;FMTTYPE=text/html:<p>Utilizing a vast spectrum of music genres 
 from rock to pop to county\, we will discuss the strategic use of differen
 t types of music to provide daily benefits from heart health to exercise p
 erformance to decreasing depression symptoms. Breathing exercises are taug
 ht to diverse musical pieces to help participants along on their wellness 
 journey.</p>\n<p>Program provided by Northwestern Memorial HealthCare.</p>
 \nhttps://gailborden.libnet.info/event/8503527
URL;VALUE=URI:https://gailborden.libnet.info/event/8503527
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