BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Alexandria Library X-WR-CALNAME:Alexandria Library BEGIN:VEVENT UID:11272abb-b4e9-4033-b333-29234620b893 SEQUENCE:0 DTSTAMP:20260721T023640Z DTSTART;TZID=America/New_York:20230601T173000 DTEND;TZID=America/New_York:20230601T183000 SUMMARY:Tai Chi at Beatley Library LOCATION:Charles E. Beatley Jr. Central Library\nCharles E. Beatley Jr. Ce ntral Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Charles E. Beatley Jr. Cen tral Library;X-APPLE-RADIUS=10;X-TITLE=Charles E. Beatley Jr. Central Libr ary:geo:38.81226,-77.11717 GEO:38.81226;-77.11717 DESCRIPTION: Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form. .\nhttps://alexandria.libnet.info/event/8569135 X-ALT-DESC;FMTTYPE=text/html:

Tai Chi movements can be practiced by peop le of all ages and\, as the form involves balanced walking\, it results in a relaxed aerobic exercise for major muscle groups and the circulatory sy stem.

\n

The practice of Tai Chi also benefits the mind\, and learnin g the form\, with keen awareness of body movements and balance\, leads to an increase in mental sharpness.

\n

Please wear loose\, comfortable c lothing. \; Depending on the weather\, class is held either in the Rea ding Garden or the Periodicals area.

\n

Questions? Comments? Email re flib@alexlibraryva.org

\nhttps://alexandria.libnet.info/event/8569135 URL;VALUE=URI:https://alexandria.libnet.info/event/8569135 ATTACH:https://static.libnet.info/images/events/alexandria/taichi.jpg END:VEVENT END:VCALENDAR