Doesn&rsquo\;t it seem that the more we se ek happiness\, the more elusive it becomes? There is an easy fix\, hiding in plain sight. Fun is an action you can take here and now\, practically a nywhere\, anytime. Through research and science\, we know fun is enormousl y beneficial to our physical and psychological well-being\, yet fun&rsquo\ ;s absence from our modern lives is striking. Whether you&rsquo\;re a frus trated high-achiever trying to find a better work-life balance or seeking relief from life&rsquo\;s overwhelming challenges\, it is time you gain ac cess to the best medicine available. \;The Fun Habit: How the Disc iplined Pursuit of Joy and Wonder Can Change Your Life \;is the u ltimate guide to reap the serious benefits fun offers. Grounded in current research\, accessible science\, and practical recommendations\, Dr. Rucke r will use \;The Fun Habit \;strategies to teach you how you can build having fun into an actionable and effortless habit\, and why doing so will help you become a healthier\, more joyful\, more productive person.
\nDr. Mike Rucker is an organizational psychologist and cha rter member of the International Positive Psychology Association whose wor k has been published in the \;International Journal of Workplace H ealth Management \;and \;Nutrition Research. His ide as about fun and health have been featured in \;The Wall Street Jo urnal\, \;Forbes\, \;Vox\, Thrive Global\, mindbodygreen\, an d more. Named one of ten digital change makers by the Healthcare Informati on and Management Systems Society\, he currently serves as a senior leader at Active Wellness. \;
\nhttps://neworleans.libnet.info/event/8630 075 URL;VALUE=URI:https://neworleans.libnet.info/event/8630075 END:VEVENT END:VCALENDAR