BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Tinley Park Public Library X-WR-CALNAME:Tinley Park Public Library BEGIN:VEVENT UID:948f8d60-962c-48c0-acf0-05b5b0308981 SEQUENCE:0 DTSTAMP:20260805T220750Z DTSTART;TZID=America/Chicago:20231026T183000 DTEND;TZID=America/Chicago:20231026T193000 SUMMARY:Self-Expression Through Movement LOCATION:Tinley Park Public Library\nTinley Park Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81 0577 GEO:41.561934;-87.810577 DESCRIPTION:Embrace joy\, release stress\, and have fun! Elaine Gotfryd No onan will guide you through creative movements with focus on flow of body and breath. Bring a mat or towel. Signup begins on September 15..\nhttps:/ /tinley.libnet.info/event/8711420 X-ALT-DESC;FMTTYPE=text/html:

Dance\, breathe\, express yourself\, move into your personal soul space\, and soar! Elaine Gotfryd Noonan will guide you through warm-up exercises to increase flexibility\, balance\, and str ength\, followed by creative dance movements. Fun\, fun\, FUN! Wear comfor table clothing and shoes. Bring a yoga mat or towel for floor exercises an d cool down visualization. Participants may use a chair instead of floor. No experience necessary. Signup begins on September 15.

\n

Sp eaker Bio: \;Elaine Gotfryd Noonan holds a Master's degree in Exercise Science and was a professional dancer at the legendary Sabre Roo m for 11 years (including opening the show for Tony Bennett!). She is also a Stress Management Educator with a certificate from Governors State Univ ersity. Elaine creates enjoyable and challenging dance workshops adaptable to persons of any fitness level.

\n

\nhttps://tinley.libnet.info/event/8711420 URL;VALUE=URI:https://tinley.libnet.info/event/8711420 ATTACH:https://static.libnet.info/images/events/tinley/May-01-Self-Express ion-Through-Movement.jpg END:VEVENT END:VCALENDAR