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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:OCLS
X-WR-CALNAME:OCLS
BEGIN:VEVENT
UID:4901371e-d65d-438b-b89d-ba86b9cde42c
SEQUENCE:0
DTSTAMP:20261115T131833Z
DTSTART;TZID=America/New_York:20231010T110000
DTEND;TZID=America/New_York:20231010T120000
SUMMARY:Importance of Eating Vegetables 
LOCATION:Orlando Public Library\nOrlando Public Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Orlando Public Library;X-A
 PPLE-RADIUS=10;X-TITLE=Orlando Public Library:geo:28.542612,-81.377133
GEO:28.542612;-81.377133
DESCRIPTION:Learn about why and how we should incorporate vegetables into 
 our daily diet. Explore the health benefits of vegetables. A recipe and sa
 mple of vegetable stir fry and pita chips will be provided..\nhttps://ocls
 .libnet.info/event/8794645
X-ALT-DESC;FMTTYPE=text/html:<p>Registration required. Seating is limited.
 </p>\n<p>Presented by Madelene Alvarez\, Nutrition Educator for Second Har
 vest Food Bank of Central Florida</p>\n<p>This class will focus on why and
  how we should incorporate vegetables into our daily diet. Explore how veg
 gies help reduce chronic inflammation\, control blood pressure\, contain f
 iber\, and reduce the risk of developing diabetes. Veggies are also filled
  with cancer-fighting nutrients and antioxidants.</p>\n<p>The recipe will 
 be a stir fry that contains red and yellow peppers\, zucchini\, yellow squ
 ash\, red onions\, carrots\, and broccoli with pita chips on the side.</p>
 \n<p>When attending an event\, class or meeting at the Orange County Libra
 ry System\, please follow all CDC guidelines pertaining to COVID-19.&nbsp\
 ; Please help keep each other healthy and safe.</p>\nhttps://ocls.libnet.i
 nfo/event/8794645
URL;VALUE=URI:https://ocls.libnet.info/event/8794645
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