BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Alexandria Library X-WR-CALNAME:Alexandria Library BEGIN:VEVENT UID:e082187b-2b91-4f67-90d2-1085ad9af3e6 SEQUENCE:0 DTSTAMP:20260715T230117Z DTSTART;TZID=America/New_York:20230921T173000 DTEND;TZID=America/New_York:20230921T183000 SUMMARY:Tai Chi at Beatley Library LOCATION:Charles E. Beatley Jr. Central Library\nCharles E. Beatley Jr. Ce ntral Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Charles E. Beatley Jr. Cen tral Library;X-APPLE-RADIUS=10;X-TITLE=Charles E. Beatley Jr. Central Libr ary:geo:38.81226,-77.11717 GEO:38.81226;-77.11717 DESCRIPTION:Join Jorge Banales as he gives instruction on the Yang Style 2 4 Movement Tai Chi form on the 1st and 3rd Thursdays of the month..\nhttps ://alexandria.libnet.info/event/9024083 X-ALT-DESC;FMTTYPE=text/html:

Tai Chi movements can be practiced by peop le of all ages and\, as the form involves balanced walking\, it results in a relaxed aerobic exercise for major muscle groups and the circulatory sy stem.

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The practice of Tai Chi also benefits the mind\, and learnin g the form\, with keen awareness of body movements and balance\, leads to an increase in mental sharpness.

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Please wear loose\, comfortable c lothing. \; Depending on the weather\, class is held either in the Rea ding Garden or the Periodicals area.

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Questions? Comments? Email re flib@alexlibraryva.org

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