BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Rockford Public Library
X-WR-CALNAME:Rockford Public Library
BEGIN:VEVENT
UID:e90e4dd2-1d53-4306-9ef5-940c5972b25a
SEQUENCE:0
DTSTAMP:20260909T131055Z
DTSTART;TZID=America/Chicago:20230927T130000
DTEND;TZID=America/Chicago:20230927T150000
SUMMARY:Mindfulness Matters 
LOCATION:Hart Interim Library\nHart Interim Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hart Interim Library;X-APP
 LE-RADIUS=10;X-TITLE=Hart Interim Library:geo:42.2734376,-89.0950086
GEO:42.2734376;-89.0950086
DESCRIPTION:Drop-in program for adults of all ages and their family member
 s. Learn a new activity each week that increases mindfulness every Wednesd
 ay in the month of September from 1-3 PM in Meeting Room 5.  .\nhttps://ro
 ckford.libnet.info/event/9100242
X-ALT-DESC;FMTTYPE=text/html:<p>Come to the Hart Interim Library to learn 
 some activities in mindfulness every Wednesday in September from 1 - 3 pm.
  Clinicians from Remedies C.A.R.E.S. (Community Action Resources Enhanced 
 Services) program will be at the library during this program as well provi
 ding behavioral health services to individuals struggling with mental/beha
 vioral health issues. Feel free to drop in while waiting or practice mindf
 ul activities after a session in Meeting Room 5 -open to adults of all age
 s and their family members.</p>\n<p>Schedule:</p>\n<p>9/6 Creating blackou
 t poetry with old library books</p>\n<p>9/13 Journaling with mini journals
 </p>\n<p>9/20 A 10-minute mind-wandering exercise</p>\n<p>9/27 De-stressin
 g with coloring pages</p>\nhttps://rockford.libnet.info/event/9100242
URL;VALUE=URI:https://rockford.libnet.info/event/9100242
END:VEVENT
END:VCALENDAR