BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:a143aca2-3b02-4738-8704-7c3afb1d0538
SEQUENCE:0
DTSTAMP:20260721T121707Z
DTSTART;TZID=America/New_York:20231031T183000
DTEND;TZID=America/New_York:20231031T193000
SUMMARY:Chair And Standing Yoga - In-person
LOCATION:Brigadier General Charles E. McGee Library\nBrigadier General Cha
 rles E. McGee Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Brigadier General Charles 
 E. McGee Library;X-APPLE-RADIUS=10;X-TITLE=Brigadier General Charles E. Mc
 Gee Library:geo:38.9948183,-77.0244873
GEO:38.9948183;-77.0244873
DESCRIPTION:This accessible chair yoga class allows you the choice of prac
 ticing entirely in your chair or practicing with optional floor poses and 
 standing poses where the chair can be used for support..\nhttps://mcpl.lib
 net.info/event/9164701
X-ALT-DESC;FMTTYPE=text/html:<p>This accessible chair yoga class allows yo
 u the choice of practicing entirely in your chair or practicing with optio
 nal floor poses and standing poses where the chair can be used for support
 . The class will provide you with opportunities to improve your balance\, 
 flexibility\, and mobility\, as well as practice breathwork and short medi
 tations. This class is perfect for those who have been cleared by medical 
 professionals to exercise but have no yoga experience or who have practice
 d yoga\, but need poses adjusted to account for injuries and/or limited mo
 bility. The library will provide chairs. You are welcome to bring a mat or
  towel for use if you plan to take advantage of standing or floor poses.&n
 bsp\;</p>\n<p>The class is sponsored by Circle Yoga Cooperative and will b
 e taught by&nbsp\;Delores&nbsp\;Simmons\, RYT-200\, who is a certified War
 riors at Ease instructor. Warriors at Ease trains yoga instructors to prov
 ide yoga and mindfulness classes that are&nbsp\;trauma-informed\, evidence
 -based and military culture specific.</p>\n<p>We will meet Tuesdays throug
 h December 19 2023\, with the exception of 9/19 and 10/17.</p>\n<p>Looking
  for more <a href="https://mcpl.libnet.info/events">fun things&nbsp\;to do
  at MCPL</a>?</p>\n<p><strong>Questions about this program?</strong> Conta
 ct the Brigadier General Charles E. McGee Library at 240-773-9420.</p>\n<p
 ></p>\n<p>Don't have a card right now?&nbsp\; No worries!&nbsp\; Find out 
 how to&nbsp\;<a href="https://mcpl.link/library-card-from-event-listing">G
 et a Library Card</a>.</p>\n<p></p>\n<p><strong>Accommodation Requests</st
 rong></p>\n<p>People who are Deaf or Hard of Hearing should request&nbsp\;
 <a href="https://montgomerycountymd.gov/Library/accessibility/interpreter.
 html">English-language captioning or sign-language interpretation</a>&nbsp
 \;at least five days before the library-sponsored program they plan to att
 end. Contact the Assistant Facilities and Accessibility Program Manager at
  240-777-0002 with all other accommodation requests.</p>\n<p>cm 1.1 01/03/
 2023</p>\nhttps://mcpl.libnet.info/event/9164701
URL;VALUE=URI:https://mcpl.libnet.info/event/9164701
ATTACH:https://static.libnet.info/images/events/mcpl/0health-and-wellness.
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