Eating can be both pleasurable and healthf ul. Food is not something to \;fear\, but your source of energy and co nnection. Kit Yoon will lead this Mindful &\; Intuitive Eating 3-part s eries where you'll build awareness and practice a wholesome \;approach to food and eating. You will experience more peace\, less stress\, and en joy a healthier and more satisfying \;life. \;
\nJoin us for this 3-part series with Kit Yoon\, The Holistic Acupuncturist\, to learn more about \;using this practice and incorporating it into your life. Registration is required and intended for all 3 classes. \;
\nThe \;Wholesome Eating with Ease series is gen erously funded by a grant from the Bexley Wellness Fund of the Bexley Comm unity Foundation.
\nInstructor Bio
\nKit \;Yoon is an integrative medicine practitioner\, inner voice facilitator a nd intuitive eating counselor. \;Kit&rsquo\;s been helping people tap into their own healing potential for over 20 years. She believes that we c an feel and be our best when we give ourselves permission to living and ea ting with ease. To learn more about \;Kit: \;kityoon.com
\n\;
\nhttps://bexley.libnet.info/event/940 8891 URL;VALUE=URI:https://bexley.libnet.info/event/9408891 ATTACH:https://static.libnet.info/images/events/bexley/wellness_grant_yoon _2_.png END:VEVENT END:VCALENDAR