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NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:168614b8-2cc5-4b2a-ae9d-cd4702e6202d
SEQUENCE:0
DTSTAMP:20260812T103846Z
DTSTART;TZID=America/New_York:20240109T183000
DTEND;TZID=America/New_York:20240109T193000
SUMMARY:Meditation Workshop - Virtual
LOCATION:Virtual Branch\nVirtual Branch
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Virtual Branch;X-APPLE-RAD
 IUS=10;X-TITLE=Virtual Branch:geo:39.0865638,-77.1514624
GEO:39.0865638;-77.1514624
DESCRIPTION:Join Dr. Matthew Raider\, a physician with 40+ years of experi
 ence exploring and demonstrating the latest discoveries of the preventive 
 and healing effects of meditation.  .\nhttps://mcpl.libnet.info/event/9455
 849
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: #ff0000\;"><strong>NEW
 :</strong> You will need to be signed into Zoom to attend this program via
  the web.</span></p>\n<p><span style="color: #ff0000\;">To sign in\, you m
 ust first create a free account: <a href="https://zoom.us/signup">https://
 zoom.us/signup</a></span></p>\n<p><span style="color: #ff0000\;">Once you 
 are signed in on Zoom\, return to this page and click on the link below to
  join the program.</span></p>\n<p>---</p>\n<p>&nbsp\;As we close out the b
 usy holiday season and reflect on the year 2023\, we have an opportunity t
 o look back at the things we want to continue to experience and those that
  we don&rsquo\;t. Meditation is an effective technique for helping us to f
 eel more balanced in our lives\, while reducing stress and improving our a
 ttention and focus.</p>\n<p>Join Dr. Matthew Raider for this powerful prog
 ram and learn a simple meditation technique to bring joy\, peace\, positiv
 ity and relaxation in your daily routine. This program will offer the atte
 ndees the opportunity to experience a powerful meditation technique and as
 k questions about how to use it&nbsp\;in your life. This will be explained
  and practiced during the session.</p>\n<p>This workshop will help you be 
 better prepared to start the New Year with a fresh practice and approach.<
 /p>\n<p>Looking for more health-promoting things&nbsp\;to do at MCPL?</p>\
 n<p>Take a look at these resources: <a href="https://control-us.communico.
 co/#events2/type/1">https://control-us.communico.co/#events2/type/1</a></p
 >\n<p>Don't have a card right now? No worries! Find out how to&nbsp\;<stro
 ng><a href="https://www.montgomerycountymd.gov/Library/services/registrati
 on.html">Get a Library Card</a></strong>.</p>\n<p>&nbsp\;<strong>Join our 
 event here:</strong> Invite Link<br /><a href="https://us06web.zoom.us/j/8
 2906224874https://us06web.zoom.us/j/82906224874">https://us06web.zoom.us/j
 /82906224874https://us06web.zoom.us/j/82906224874</a></p>\n<p>&nbsp\; <br 
 />&nbsp\;</p>\n<p>Or Dial In: 301 715 8592\; Meeting ID: [829 0622 4
 874]&nbsp\;</p>\n<p><strong>Questions about this program?</strong> Contact
  the branch [240-773-9555]</p>\n<p style="border: 5px solid black\; paddin
 g: 50px\; background-image: linear-gradient(to right\, #f1d45e\,#F2CD37\,#
 f1d45e)\;">By joining this Virtual MCPL program\, you agree to abide by ou
 r&nbsp\;<span style="text-decoration: underline\;"><a href="https://montgo
 merycountymd.gov/library/policies/behavior.html">rules of conduct</a>.</sp
 an>&nbsp\;Library staff has the authority to remove you from this program 
 if we deem your behavior to be inappropriate\, to ensure the safety of sta
 ff and customers.<br /><br /><span style="text-decoration: underline\;"><a
  href="https://montgomerycountymd.gov/library/policies/zoom.html">Learn ab
 out MCPL's Zoom Security Settings</a></span></p>\n<p><strong>Accommodation
  Requests</strong></p>\n<p>People who are Deaf or Hard of Hearing should r
 equest&nbsp\;<a href="https://montgomerycountymd.gov/Library/accessibility
 /interpreter.html">English-language captioning or sign-language interpreta
 tion</a>&nbsp\;at least five days before the library-sponsored program the
 y plan to attend. Contact the Assistant Facilities and Accessibility Progr
 am Manager at 240-777-0002 with all other accommodation requests.</p>\n<p>
 cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet.info/event/9455849
URL;VALUE=URI:https://mcpl.libnet.info/event/9455849
ATTACH:https://static.libnet.info/images/events/mcpl/0health-and-wellness.
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