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VERSION:2.0
PRODID:-//sebbo.net//ical-generator//EN
NAME:Montgomery County Public Libraries
X-WR-CALNAME:Montgomery County Public Libraries
BEGIN:VEVENT
UID:803ffefb-fadb-4ccb-a91d-45b238c37935
SEQUENCE:0
DTSTAMP:20260715T172249Z
DTSTART;TZID=America/New_York:20241118T101500
DTEND;TZID=America/New_York:20241118T111500
SUMMARY:Bone Builders for Seniors 55+ - In-person
LOCATION:Olney Library\nOlney Library
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Olney Library;X-APPLE-RADI
 US=10;X-TITLE=Olney Library:geo:39.1537017,-77.0690375
GEO:39.1537017;-77.0690375
DESCRIPTION:Bone Builders is an enjoyable\, evidence-based bone-building a
 nd fall prevention program..\nhttps://mcpl.libnet.info/event/9922133
X-ALT-DESC;FMTTYPE=text/html:<p>Two\, one-hour classes held twice per week
  are designed to increase bone density. Participants use ankle weights and
  hand weights and participate in the warm-up\, cool-down\, and balance exe
 rcises. The class relies upon weight training and balance exercises to pro
 tect against fractures caused by osteoporosis by increasing muscular stren
 gth\, balance\, and bone density.</p>\n<p>The program meets on Mondays and
  Thursdays from 10:15 am-11:15 am and 11:30 am -12:30 pm for participants 
 aged 55 and older.<span style="color: #000000\;"><strong> THE WAITING LIST
  IS CURRENTLY FULL. Please check back for updates\, <em>thank you</em>.</s
 trong></span> Your participation is voluntary and you assume all liability
  for your health and safety.&nbsp\;</p>\n<p>Don't have a card right now?&n
 bsp\; No worries!&nbsp\; Find out how to&nbsp\;<a href="https://montgomery
 countymd.gov/library/services/card.html">Get a Library Card</a>.</p>\n<p><
 strong>Accommodation Requests</strong></p>\n<p>People who are Deaf or Hard
  of Hearing should request&nbsp\;<a href="https://montgomerycountymd.gov/L
 ibrary/accessibility/interpreter.html">English-language captioning or sign
 -language interpretation</a>&nbsp\;at least five days before the library-s
 ponsored program they plan to attend. Contact the Assistant Facilities and
  Accessibility Program Manager at 240-777-0002 with all other accommodatio
 n requests.</p>\n<p>cm 1.1 01/03/2023</p>\nhttps://mcpl.libnet.info/event/
 9922133
URL;VALUE=URI:https://mcpl.libnet.info/event/9922133
ATTACH:https://static.libnet.info/images/events/mcpl/0health-and-wellness.
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