BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Tinley Park Public Library X-WR-CALNAME:Tinley Park Public Library BEGIN:VEVENT UID:550ef691-a31f-4aeb-bf95-8d8ce26c2016 SEQUENCE:0 DTSTAMP:20260731T185628Z DTSTART;TZID=America/Chicago:20240627T183000 DTEND;TZID=America/Chicago:20240627T193000 SUMMARY:Self-Expression Through Movement LOCATION:Tinley Park Public Library\nTinley Park Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81 0577 GEO:41.561934;-87.810577 DESCRIPTION:Embrace joy\, release stress\, and have fun! Elaine Gotfryd No onan will guide you through creative movements with focus on flow of body and breath. Bring a mat or towel. Signup begins on May 15..\nhttps://tinle y.libnet.info/event/9965980 X-ALT-DESC;FMTTYPE=text/html:

Dance\, breathe\, express yourself\, move into your personal soul-space\, and soar! Elaine Gotfryd Noonan will guide you through warm up exercises to increase flexibility\, balance\, and str ength\, followed by creative dance movements. Fun\, fun\, FUN! Wear comfor table clothing and shoes. Bring a yoga mat or towel for floor exercises an d cool down visualization. Participants may use a chair instead of floor. No experience necessary. Signup begins on May 15.

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Speaker Bio: \;Elaine Gotfryd Noonan holds a Master's degree in Exerc ise Science and was a professional dancer at the legendary Sabre Room for 11 years (including opening the show for Tony Bennett!). She is also a Str ess Management Educator with a certificate from Governors State University . Elaine creates enjoyable and challenging dance workshops adaptable to pe rsons of any fitness level.

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