BEGIN:VCALENDAR VERSION:2.0 PRODID:-//sebbo.net//ical-generator//EN NAME:Tinley Park Public Library X-WR-CALNAME:Tinley Park Public Library BEGIN:VEVENT UID:4bd6b160-4f72-4cc6-b3b8-7058abacef4e SEQUENCE:0 DTSTAMP:20260723T070423Z DTSTART;TZID=America/Chicago:20240725T183000 DTEND;TZID=America/Chicago:20240725T193000 SUMMARY:Self-Expression Through Movement LOCATION:Tinley Park Public Library\nTinley Park Public Library X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tinley Park Public Library ;X-APPLE-RADIUS=10;X-TITLE=Tinley Park Public Library:geo:41.561934,-87.81 0577 GEO:41.561934;-87.810577 DESCRIPTION:Embrace joy\, release stress\, and have fun! Elaine Gotfryd No onan will guide you through creative movements with focus on flow of body and breath. Bring a mat or towel. Signup begins on June 15..\nhttps://tinl ey.libnet.info/event/9966249 X-ALT-DESC;FMTTYPE=text/html:

Dance\, breathe\, express yourself\, move into your personal soul-space\, and soar! Elaine Gotfryd Noonan will guide you through warm up exercises to increase flexibility\, balance\, and str ength\, followed by creative dance movements. Fun\, fun\, FUN! Wear comfor table clothing and shoes. Bring a yoga mat or towel for floor exercises an d cool down visualization. Participants may use a chair instead of floor. No experience necessary. Signup begins on June 15.

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Speaker Bio: \;Elaine Gotfryd Noonan holds a Master's degree in Exer cise Science and was a professional dancer at the legendary Sabre Room for 11 years (including opening the show for Tony Bennett!). She is also a St ress Management Educator with a certificate from Governors State Universit y. Elaine creates enjoyable and challenging dance workshops adaptable to p ersons of any fitness level.

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